I am a facilitator of expressive writing workshops entitled 'Writing to Heal'.   During the workshops, participants are enabled to access language as a potent healing resource.  Often this can open a window to the imagination where writers can tap into deep reserves of creativity.  Hope is imagination.  There is published evidence that expressive writing can affect immune functioning, ignite potential and passion and enhance well-being.  Attached see testimonials from a series of  'Writing to Heal' Workshop with Arc Cancer Charity.  

'The 'Writing to Heal' series was a truly valuable resource during which participants gained new and helpful insights assisting them on their journey with cancer'.  Dr Vincent Carroll, Chairperson, ARC Cancer Charity.  


Denise's meditation..
https://www.youtube.com/watch?v=a1D9Zj3OamI








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